The world works in mysterious and magical ways. Kalyani and I crossed paths when we came together to help write the book Rise: In Search...

Beware or BE AWARE... We all have an inner dialog. When I was younger, I kept bouncing between some version of "stay positive" and "you...

I think a lot of us feel like we are constantly in a state of competition - with each other and with ourselves. Whether you're comparing...

Guess what!? (Chicken butt. Did you fall for that again!?) No really... Guess what time of year it is? New school year. New teachers. ...

"To love yourself is a never-ending process." Oprah Winfrey The past few weeks have been sort of rough on my body. (But, my how fun...

Many of you are wrapping up exams right now and gearing up for summer break. Some of you have graduated and are now ready to start the...

Meet the lovely Sydney. She is currently a junior in high school and I am blessed to have her in my world. She is brave in ways that...

Valentine's Day. A lot of people either really love it or really hate it. At this point in my life I'm very indifferent to it. I try to...