This post seems a little unpolished, imperfect. This was a pouring of my heart on a Sunday morning. It's written with love. LP I have...

Every time I host a workshop with a new group of people, I ask them to write down 10 things they like about themselves. Have you ever...

Beware or BE AWARE... We all have an inner dialog. When I was younger, I kept bouncing between some version of "stay positive" and "you...

It's here! SUMMER TIME!!!! And do we have something exciting for you and the other young women in your life. On June 25-28 from 9:30-12...

This was originally published in April 2018 through the Soul Motivation blog by my old friend, Chris Swan. (And when I say "old" check...

I love lists. They keep me focused. They help me plan. They are vital when taking a trip. Most of the time my lists also mean work. ...

Let me introduce you to my pal, Chelsea. We met through a mutual friend that told each of us we must meet each other because we were...

When I was younger I kept a diary, on and off. I was really bad at consistency. Once, I called my mom a bad word and she read it. And...

Meet the lovely Sydney. She is currently a junior in high school and I am blessed to have her in my world. She is brave in ways that...