I have been busy behind the scenes here at LP INSPIRE & the Lotus Project. There are some things that I just want to make sure you are...

Let's welcome Dina Merhbi to the Lotus Project! I thought it would be smart to start thinking about getting healthy every day, not just...

The first half of this post taught us the reasons why people are big meanies. This one will give you practical ways to deal with them!...

My husband introduced me to Maggie and I fell in love with her vivacious personality and ability to make the best cake. Ever. We stayed...

Let's get something straight. If you think this post is about track and field events, you're in the wrong spot. Or maybe you're not. ...

Every time I host a workshop with a new group of people, I ask them to write down 10 things they like about themselves. Have you ever...

Beware or BE AWARE... We all have an inner dialog. When I was younger, I kept bouncing between some version of "stay positive" and "you...

It's here! SUMMER TIME!!!! And do we have something exciting for you and the other young women in your life. On June 25-28 from 9:30-12...

This was originally published in April 2018 through the Soul Motivation blog by my old friend, Chris Swan. (And when I say "old" check...

It’s hard to find a person that loves studying for hours on end for a test. (But, if this is you, tell us your secret! It’s SO HARD.)...

I am not competitive. Okay, I am sometimes competitive. The person I compete with the most is myself. I'm constantly trying to improve,...

I love lists. They keep me focused. They help me plan. They are vital when taking a trip. Most of the time my lists also mean work. ...

Let me introduce you to my pal, Chelsea. We met through a mutual friend that told each of us we must meet each other because we were...

When I was younger I kept a diary, on and off. I was really bad at consistency. Once, I called my mom a bad word and she read it. And...

I turned 41 last week. Thinking about the audience to whom this post is focused on, I imagine 41 is your mom, your aunt, or your teacher,...

Meet the incredibly talented, Alisha Lynn. I met Alisha for the first time when she was a student at the HS where I teach. She blew me...

The best gift you can give yourself and other’s is the gift of being honest about your feelings and wants and needs. I’m a people...

Without failure, we wouldn't have growth. Last year, I applied for a new position within my school district. I spend hours and days...

When I originally wrote that title, I thought it was a little strong, so I planned on changing it. But I think for this topic, it’s...

Happy New Year! A new year is always a good time to pause, reflect, and make a plan. Growing up, most of my big resolutions involved my...